The recipe Peas and Cheese spaghetti squash

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Peas and Cheese spaghetti squash recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Peas and Cheese spaghetti squash!

Peas and Cheese spaghetti squash

Peas and Cheese spaghetti squash Recipe
Peas and Cheese spaghetti squash

From Rachael Ray magazine. This is a really good pasta substitute! Really cheesy and filling.

What Course Is Peas and Cheese spaghetti squash?

Peas and Cheese spaghetti squash is for Dinner.


How Long Does Peas and Cheese spaghetti squash Recipe Take To Prepare?

Peas and Cheese spaghetti squash takes 5 minutes to prepare.


How Long Does Peas and Cheese spaghetti squash Recipe Take To Cook?

Peas and Cheese spaghetti squash takes 25 minutes to cook.


How Many Servings Does Peas and Cheese spaghetti squash Recipe Make?

Peas and Cheese spaghetti squash makes 4 servings.


What Are The Ingredients For Peas and Cheese spaghetti squash Recipe?

The ingredients for Peas and Cheese spaghetti squash are:

One spaghetti squash
16 oz marinara sace
2 cups frozen peas
1 cup 1% cottage cheese or ricotta cheese
romano or parmesan to taste
salt
pepper


How Do I Make Peas and Cheese spaghetti squash?

Here is how you make Peas and Cheese spaghetti squash:

Halve spaghetti squash and remove seeds. Put cut side up on a microwave-safe dish on a damp paper towel. Microwave on high for 15 minutes. Meanwhile, heat the marinara and peas on the stove on medium heat. When the squash is done, scrape the strings into a bowl and add to the sauce on the stove. Simmer for 5-7 minutes until sauce is no longer liquid. Remove from heat and stir in cottage cheese or ricotta cheese. Season with salt & pepper and add parmesan or ricotta to taste. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CRUNCHY721.


What's The Nutritional Info For Peas and Cheese spaghetti squash?

The nutritional information for Peas and Cheese spaghetti squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 7.5 g
  • Cholesterol: 17.0 mg
  • Sodium: 1,016.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 17.8 g

What Dietary Needs Does Peas and Cheese spaghetti squash Meet?

The dietary needs meet for Peas and Cheese spaghetti squash is Low Carb


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