Dinner

Healthy Mac n Cheese is for Dinner.

Healthy Mac n Cheese takes 25 minutes to prepare.

Healthy Mac n Cheese takes 15 minutes to cook.

Healthy Mac n Cheese makes 4 servings.

The ingredients for Healthy Mac n Cheese are:

Whole wheat pasta
Butter
Flour
Skim Milk
Cheddar cheese
Swiss cheese
Turkey bacon
Bread crumbs
Parmesan
Onion/clove/bay leaf

Here is how you make Healthy Mac n Cheese:

Melt butter, cook to foam. Add flour, still about a minute. Slowly whisk in milk. Add 1/8 onion with bay leaf stabbed with cloves. Stir often until thick, about 15 minutes. Remove onion/clove/bay leaf. Add salt and dash of cayenne pepper. Meanwhile, cook pasta and bacon. Drain pasta, break up bacon, mix in bowl with cheese sauce. Put entire mix into 9x13 pan spray with Pam. Process bread into breadcrumbs, add parmesan and shake on top of casserole. Bake for 15 minutes or until browned.Serving Size: 4 piecesNumber of Servings: 4Recipe submitted by SparkPeople user ANNIES1127.

The nutritional information for Healthy Mac n Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 437.3

• Total Fat: 15.3 g
• Cholesterol: 44.9 mg
• Sodium: 966.6 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 6.9 g
• Protein: 22.6 g