Dinner

Spicy SunCheeze (vegan raw sunflower "cheese") is for Dinner.

Spicy SunCheeze (vegan raw sunflower "cheese") takes 10 minutes to prepare.

Spicy SunCheeze (vegan raw sunflower "cheese") takes several minutes to cook.

Spicy SunCheeze (vegan raw sunflower "cheese") makes 6 servings.

The ingredients for Spicy SunCheeze (vegan raw sunflower "cheese") are:

2c sunflower seeds
juice of 1 lemon
garlic-2 cloves
cilantro (I use a handfull but you might want less)
cumin-1T
chili powder-2t
onion powder-2t
nutritional yeast 4T
salt and hot sauce to taste

Here is how you make Spicy SunCheeze (vegan raw sunflower "cheese"):

soak the sunflower seeds. put them in water in the morn and they will be ready for you at dinner time. Put sunflower seeds in the food processor. Whirl for a bit til ground up as much as possible. Add the other ingredients, 1 at a time. and Blend well as you go. I like to serve this in lettuce cup for a quick, delish, and nutrish dish! Number of Servings: 6Recipe submitted by SparkPeople user ZAPHIRAH.

The nutritional information for Spicy SunCheeze (vegan raw sunflower "cheese") is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 278.2

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 71.7 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 6.4 g
• Protein: 11.3 g

The dietary needs meet for Spicy SunCheeze (vegan raw sunflower "cheese") is Vegan