Dinner

Root cassarole with veggie grounds and cheese is for Dinner.

Root cassarole with veggie grounds and cheese takes 20 minutes to prepare.

Root cassarole with veggie grounds and cheese takes 105 minutes to cook.

Root cassarole with veggie grounds and cheese makes 4 servings.

The ingredients for Root cassarole with veggie grounds and cheese are:

Tomato sauce
Potatoes, turnips, onions
Mozzarella cheese
Veggie ground "meat"
Broccoli

Here is how you make Root cassarole with veggie grounds and cheese:

Wash and cut the root vegetables 1.5 inch chunks.Spread on a cookie sheet with broccoli florets and garlic cloves. Sprinkle liberally with olive oil, Janes Crazy Mixed-Up Salt and Parsley (and any other flavoring)Roast for 1 hour at 450 degreesPlace enough tomato sauce on the bottom of an 8" square baking dish to cover. Place a generous layer of the root vegetables sliced to layflat. Cover with a layer of mozzarella cheese followed by a layer of veggie ground "meat" (pre-cooked). Put more tomato sauce to fill corners and to avoid the dish from being "dry" but avoid putting too much. Cut strips of cheese to decorate the top followed by decorative broccoli florets in the center, surrounded by decoratively layed out onion leaves (the cooked pieces of onion that fall apart to look like leaves).Bake for 45 minutes at 350 degrees. Number of Servings: 4Recipe submitted by SparkPeople user GETMOVIN.

The nutritional information for Root cassarole with veggie grounds and cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.1

• Total Fat: 13.8 g
• Cholesterol: 40.2 mg
• Sodium: 1,045.4 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 6.2 g
• Protein: 22.7 g

The dietary needs meet for Root cassarole with veggie grounds and cheese is Vegetarian