The recipe Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese

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Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese!

Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese

Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese Recipe
Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese

What Course Is Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese?

Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese is for Dinner.


How Long Does Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese Recipe Take To Prepare?

Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese takes several minutes to prepare.


How Long Does Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese Recipe Take To Cook?

Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese takes 5 minutes to cook.


How Many Servings Does Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese Recipe Make?

Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese makes 6 servings.


What Are The Ingredients For Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese Recipe?

The ingredients for Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese are:

Couscous, 6 cup, cooked
Olive Oil, 3 tbsp
Rosemary, 1 tbsp
Asparagus, fresh, 2 cups
Black Olives, 40 jumbo
Goat Cheese, Soft, 6.4 oz


How Do I Make Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese?

Here is how you make Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese:

Makes 6 servings.Boil 3 cups of water and add 2 cups of dry whole wheat couscous, turning heat to low. Let simmer for 1 minute, or until all water is absorbed.In a separate pan, heat olive oil and add rosemary while heating. Add asparagus spears and saute for 3 minutes. Add olives and toss for a minute. Add vegetables to couscous. Break up goat cheese into pieces and add to couscous, then mix and serve. (Add salt and pepper to taste.)Number of Servings: 6Recipe submitted by SparkPeople user MIDDLENAMEJANE.


What's The Nutritional Info For Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese?

The nutritional information for Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 372.0
  • Total Fat: 17.3 g
  • Cholesterol: 13.9 mg
  • Sodium: 617.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.1 g

What Dietary Needs Does Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese Meet?

The dietary needs meet for Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese is Vegetarian


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