Dinner

Whole Wheat Macaroni and Cheese is for Dinner.

Whole Wheat Macaroni and Cheese takes several minutes to prepare.

Whole Wheat Macaroni and Cheese takes several minutes to cook.

Whole Wheat Macaroni and Cheese makes 6 servings.

The ingredients for Whole Wheat Macaroni and Cheese are:

1 sprays cooking spray
12 oz uncooked whole-wheat pasta, elbow macaroni
4 oz Kraft 2% Singles American Cheese, or other brand, torn into small pieces
4 oz Kraft 2% Shredded Cheddar Cheese,
3/4 cup fat-free evaporated milk
3/4 cup fat-free sour cream
1 Tbsp Dijon mustard
1/8 tsp ground nutmeg, or to taste
2 Tbsp SoyaKaas Grated Parmesan Style Soy Cheese, or similar product

Here is how you make Whole Wheat Macaroni and Cheese:

Preheat oven to 350ºF. Coat a 4-quart baking dish with cooking spray. Cook macaroni according to package directions; drain and transfer to a large bowl. While macaroni is still hot, stir in American and cheddar cheeses; stir until cheese melts. Add milk, sour cream, mustard and nutmeg; mix well to combine. Transfer mixture to prepared baking dish and top with grated topping. Bake until top is golden, about 30 to 35 minutes. Yields about 1 1/2 cups per serving. Number of Servings: 6Recipe submitted by SparkPeople user IAMSUCCEEDING.

The nutritional information for Whole Wheat Macaroni and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.9

• Total Fat: 9.6 g
• Cholesterol: 32.5 mg
• Sodium: 336.6 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.6 g
• Protein: 9.9 g