Dinner

Kraft Cheesy BBQ "Chik'n" Sandwiches is for Dinner.

Kraft Cheesy BBQ "Chik'n" Sandwiches takes 10 minutes to prepare.

Kraft Cheesy BBQ "Chik'n" Sandwiches takes 15 minutes to cook.

Kraft Cheesy BBQ "Chik'n" Sandwiches makes 4 servings.

The ingredients for Kraft Cheesy BBQ "Chik'n" Sandwiches are:

1 onion, thinly sliced, seperated into rings
4 Quorn Naked Chik'n Cutlets
1/4 cup Kraft Original Barbecue Sauce
3/4 cup Kraft 2% Milk Cheddar Cheese
4 whole wheat sandwich rolls (optional & not included in caloric totals)

Here is how you make Kraft Cheesy BBQ "Chik'n" Sandwiches:

Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add onions; cover. Cook 2 min.; stir onions, then push to edge of skillet. Add chik'n; cook 4 minutes. Turn chik'n over; top with barbecue sauce. Cook, covered, on medium-low for 6 minutes or until chik'n is done. Stir onions.Sprinkle chik'n with cheese; cook, covered, for 1 minute or until cheese is melted. Place chik'n and onions on roll if you so choose.Number of Servings: 4Recipe submitted by SparkPeople user ASWEDANCEAWAY.

The nutritional information for Kraft Cheesy BBQ "Chik'n" Sandwiches is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.2

• Total Fat: 7.3 g
• Cholesterol: 20.0 mg
• Sodium: 720.7 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.7 g
• Protein: 16.9 g

The dietary needs meet for Kraft Cheesy BBQ "Chik'n" Sandwiches is Vegetarian