Dinner

Weight Watchers Cheesy Eggplant Cannelloni is for Dinner.

Weight Watchers Cheesy Eggplant Cannelloni takes 20 minutes to prepare.

Weight Watchers Cheesy Eggplant Cannelloni takes 35 minutes to cook.

Weight Watchers Cheesy Eggplant Cannelloni makes 4 servings.

The ingredients for Weight Watchers Cheesy Eggplant Cannelloni are:

4 large Scallions (or Spring Onions) chopped finely
1/4 tsp Nutmeg, ground,
22 oz (600 grams) Eggplant, chopped
Basil, 2 tsp Dried or 1/2 cup fresh chopped
7 oz (200 grams) Low Fat Cottage Cheese
3 tblsp Parmesan Cheese, grated
4 sheets (1 1/2 oz or 47gram each) sheets fresh Lasagne pasta sheets
2 cloves Garlic, minced
2 cups Canned diced Tomatoes, No salt
1 tsp Splenda No Calorie Sweetener
3 1/2 (100grams) Low Fat Mozzarella Cheese, grated
1/4 tsp Black pepper
1/2 tsp Onion powder

Here is how you make Weight Watchers Cheesy Eggplant Cannelloni:

Preheat oven to 350 F (180 C) and spray Lasagne dish with Canola Oil.Spray skillet with canola spray and saute half the onions and nutmeg until soft, add egg plant, turn heat to high and saute until eggplant is browned and soft. Transfer to a bowl and allow to cool for @ 5 minutes. When cool, add half the pepper, onion powder, half the basil, cottage cheese and parmesan cheese, mix well to combine.Cut each pasta sheet in half making 8 smaller sheets. Lay the sheets out and place equal amounts of the eggplant mixture along one edge. Roll up as for cannelloni and place, seam side down, into the baking dish.Spray skillet with some more canola spray and saute the other half of the onions and the garlic until soft. Add the tomatoes, Splenda, remaining basil, other half of the pepper and 1/2 cup of water. Cook for @5 minutes until it is slightly reduced.Pour tomato sauce over the cannelloni and sprinkle with the mozzarella cheese.Cook in the preheated oven for 30 to 35 minutes, or until cannelloni are tender when pierced with a pointed knife.Serve with a salad.Number of Servings: 4Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

The nutritional information for Weight Watchers Cheesy Eggplant Cannelloni is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.1

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 0.0 g
• Protein: 22.1 g

The dietary needs meet for Weight Watchers Cheesy Eggplant Cannelloni is Vegetarian