Dinner

Cherry Delight is for Dinner.

Cherry Delight takes 10 minutes to prepare.

Cherry Delight takes several minutes to cook.

Cherry Delight makes 14 servings.

The ingredients for Cherry Delight are:

Calories 114.0
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 18.4 mg
Potassium 95.1 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.2 g
Sugars 14.7 g
Protein 0.6 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.4 %
Copper 3.1 %
Folate 0.7 %
Iron 2.2 %
Magnesium 2.0 %
Manganese 10.3 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 2.2 %
Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Here is how you make Cherry Delight:

Mix all ingredients and chillServing Size: 1/2 cupNumber of Servings: 14Recipe submitted by SparkPeople user SWK5SONS.

The nutritional information for Cherry Delight is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 113.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 18.4 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 1.2 g
• Protein: 0.6 g