Dinner

Casparius - Chick Recipie is for Dinner.

Casparius - Chick Recipie takes 5 minutes to prepare.

Casparius - Chick Recipie takes 20 minutes to cook.

Casparius - Chick Recipie makes 1 servings.

The ingredients for Casparius - Chick Recipie are:

Plain Chicken Breast
Rosemary Garlic Seasoning
Steam Fresh Sweet Peas
Uncle Ben's Boil in Bag Whole Grain Rice

Here is how you make Casparius - Chick Recipie:

Start by placing the chick on a skillet and cover liberally with rosemary garlic. Put water to boilFlip chicken and cover liberally with rosemary garlic, cook till brownOnce water starts to boil put 1 bag of rice in and start time for 5 minutes.When timer goes off, put steamfresh veggies in the microwave for 5 minutes (will change depending on microwave wattage)When time goes off, rice and veggies are done, make sure chicken is cooked well.Serving Size:?Makes 2 Meals

The nutritional information for Casparius - Chick Recipie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 573.5

• Total Fat: 4.1 g
• Cholesterol: 49.3 mg
• Sodium: 120.3 mg
• Total Carbs: 96.0 g
• Dietary Fiber: 12.0 g
• Protein: 37.6 g