Dinner

Chicken Adobo Serves 6- Natural Home Recipe is for Dinner.

Chicken Adobo Serves 6- Natural Home Recipe takes 75 minutes to prepare.

Chicken Adobo Serves 6- Natural Home Recipe takes 35 minutes to cook.

Chicken Adobo Serves 6- Natural Home Recipe makes 6 servings.

The ingredients for Chicken Adobo Serves 6- Natural Home Recipe are:

1⁄4 cup apple cider vinegar
1⁄2 cup water
1⁄4 cup low-sodium soy sauce
4 cloves garlic, crushed (or garlic powder)
A little Stevia (original recipe called for honey)
1 teaspoon ground cumin
6 to 8 boneless organic chicken thighs, skin removed (I used about 2.5 lbs)

Here is how you make Chicken Adobo Serves 6- Natural Home Recipe:

1. Stir together vinegar, water, soy sauce, garlic, honey and cumin in a bowl, then pour into a sealable plastic bag. Add chicken and seal bag. Turn bag to coat thoroughly. Marinate chicken in refrigerator, turning occasionally, for at least an hour and as long as overnight.2. Preheat oven to 400 degrees. Arrange chicken in a 13-by-9-inch baking pan and pour marinade over it. Bake until cooked through, 25 to 30 minutes.3. Transfer chicken to a broiler pan. Pour marinade into a small saucepan and skim off fat. Preheat broiler.4. Broil chicken about 4 inches from heat until golden and crisp, 2 to 3 minutes. Meanwhile, bring marinade to a boil and reduce by half. Serve chicken with sauce over brown rice, quinoa or another whole grain.Six pretty large servingsNumber of Servings: 6Recipe submitted by SparkPeople user MILLIEIVY.

The nutritional information for Chicken Adobo Serves 6- Natural Home Recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.6

• Total Fat: 7.5 g
• Cholesterol: 156.9 mg
• Sodium: 790.2 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 38.6 g

The dietary needs meet for Chicken Adobo Serves 6- Natural Home Recipe is Gluten Free