Dinner

almond encrusted chicken breast with pomegranate syrup is for Dinner.

almond encrusted chicken breast with pomegranate syrup takes 10 minutes to prepare.

almond encrusted chicken breast with pomegranate syrup takes 30 minutes to cook.

almond encrusted chicken breast with pomegranate syrup makes 4 servings.

The ingredients for almond encrusted chicken breast with pomegranate syrup are:

1 egg
1/2 cup finely chopped almonds
2 cups pomegranate juice
2 teaspoons minced crystallized ginger
1 tablespoon water
1/4 bread crumbs
4 boneless chicken breast (5 ounces each)
1 tablespoon honey

Here is how you make almond encrusted chicken breast with pomegranate syrup:

Preheat oven to 425F. Coat a baking sheet with cooking spray.Whisk the egg with the water in a shallow dish. Dip the chicken into the egg and then the nut mixture. Place on the prepared baking sheet and coat with cooking spray.bake, turning once, for 15 minutes or until a thermometer inserted in the thickest portion registers 165F. Let rest 10 minutes then slice the breasts.meanwhile, bring the pomegranate juice, honey, and ginger to a boil. Boil for about 15 minutes or until reduced by half. Remove from heat and set aside. place chicken on plate and drizzle with pomegranate syrup.Number of Servings: 4Recipe submitted by SparkPeople user PHONEBUG.

The nutritional information for almond encrusted chicken breast with pomegranate syrup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 358.8

• Total Fat: 9.4 g
• Cholesterol: 135.3 mg
• Sodium: 172.9 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 1.8 g
• Protein: 38.3 g