Dinner

Apricot Almond Chicken is for Dinner.

Apricot Almond Chicken takes 15 minutes to prepare.

Apricot Almond Chicken takes 30 minutes to cook.

Apricot Almond Chicken makes 4 servings.

The ingredients for Apricot Almond Chicken are:

4 (6oz) skinless,boneless chicken breasts
1/2 tsp salt
1/2 tsp pepper
2 tbsp olive oil, divided
1 cup onion, thinly sliced
2 garlic cloves finely minced
1 medium red bell pepper thinly sliced
1 can(14oz) whole apricots, drained(keep preserves)
1/3 cup low-sodium chicken broth
1/2 cup apricto jam
2 tbsp soy sauce
1/4 cup sliced almonds, toasted

Here is how you make Apricot Almond Chicken:

Season chicken breasts with salt/pepper. Heat 1 tbsp olive oil in a large skillet over med-high heat; add chicken and cook until browned on both sides, about 10 minutes. Remove chicken from pan; cover and keep warm. Add remaining oil to skillet, and cook onion, garlic, pepper and apricots for 8 minutes. Add chicken broth, apricot fruit preserves, soy sauce and continue cooking for about 5 more minutes. Reduce heat to med. and simmer for 10 minutes. Serve sauce over chicken and top with sliced almonds.Number of Servings: 4Recipe submitted by SparkPeople user LAPITTMAN.

The nutritional information for Apricot Almond Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 494.4

• Total Fat: 16.2 g
• Cholesterol: 99.0 mg
• Sodium: 955.8 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 4.3 g
• Protein: 43.7 g