Dinner

Chicken Ambrosino "good and perfect and such" is for Dinner.

Chicken Ambrosino "good and perfect and such" takes 20 minutes to prepare.

Chicken Ambrosino "good and perfect and such" takes 50 minutes to cook.

Chicken Ambrosino "good and perfect and such" makes 8 servings.

The ingredients for Chicken Ambrosino "good and perfect and such" are:

4 boneless, skinless chicken breasts
Extra virgin or light olive oil for sauteeing
12 oz (1 1/2 cup) plain unsweetened almond milk
2 oz currants (1 cup)
2 oz dates ( 1 cup, I cut into rounds)
2 oz prunes (1 cup, I cut into 1/4),
1/4 oz (1tsp) fresh ginger,
1/12 whole (1/2 tsp) nutmeg freshly grated
1/6 oz (1/4 tsp) cloves
1/6 oz (1/4 tsp) saffron,
1/2 oz (2tsp) ground cinnamon

Here is how you make Chicken Ambrosino "good and perfect and such":

Brown chicken pieces in olive oil, until well but not over browned (this took about 15-20 minutes each side). Grind almonds for almond milk, soak ground almonds in 3times the volume of red wine or balsamic vinegar, or use store bought almond milk. Drain fat then return chicken to pan, strain solids from almond milk (if you've made your own) and add to pan with chicken, spices, splenda to taste (to balance the vinegar's pucker) and fruit to simmer down for sauce- until chicken is done by meat thermeter &/or juices run clear (it took approx. 30 minutes). Plate chicken then top with sauce, and slivered almonds.Number of Servings: 8Recipe submitted by SparkPeople user RENAISSANCWOMAN.

The nutritional information for Chicken Ambrosino "good and perfect and such" is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 287.1

• Total Fat: 7.9 g
• Cholesterol: 68.4 mg
• Sodium: 115.2 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.7 g
• Protein: 29.6 g

The dietary needs meet for Chicken Ambrosino "good and perfect and such" is Lactose Free