The recipe HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

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HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale!

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Recipe
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.com

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

What Course Is HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale?

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale is for Dinner.


How Long Does HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Recipe Take To Prepare?

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale takes 30 minutes to prepare.


How Long Does HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Recipe Take To Cook?

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale takes 10 minutes to cook.


How Many Servings Does HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Recipe Make?

HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale makes 1 servings.


What Are The Ingredients For HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Recipe?

The ingredients for HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale are:

100g Boneless skinless chicken breast
1 tsp Extra Virgin Olive Oil
1 Fuji or Honey Crisp Apple - jullienne
2 cups Kale, washed, ribs removed, and shredded
1Tbs sliced Shallot
or
2 cloves garlic chopped
1/2 tsp sesame seeds
Juice of 1/2 lemon
1 Tbs Braggs


How Do I Make HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale?

Here is how you make HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale:

Season Chicken Breast with Salt and Pepper and grill with Pam to keep from sticking.Heat a 2 Qt heavy bottom pot to to Med-Hi ; add oil and saute garlic until softened.Add Apples and saute with garlic. Stirring often. Add Sesame Seeds, mixing well.Add Kale and stir together, keeping the pan over the heat.Add Lemon Juice and Braggs. Cook the Kale for 2-3 minutes until cooked through and season with salt and pepper.Serve with Grilled Chicken Breast.Number of Servings: 1Recipe submitted by SparkPeople user HELLOJODY.


What's The Nutritional Info For HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale?

The nutritional information for HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.7
  • Total Fat: 8.2 g
  • Cholesterol: 58.0 mg
  • Sodium: 346.3 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 28.9 g

What Dietary Needs Does HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Meet?

The dietary needs meet for HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale is Low Carb


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