Dinner

Poached Chicken Breasts with Apple is for Dinner.

Poached Chicken Breasts with Apple takes 5 minutes to prepare.

Poached Chicken Breasts with Apple takes 14 minutes to cook.

Poached Chicken Breasts with Apple makes 4 servings.

The ingredients for Poached Chicken Breasts with Apple are:

1/2 c apple juice
1/2 tsp chicken bouillon granules
1 clove garlic, minced
1/4 tsp tarragon , crushed
16 oz total (4 halves) boned skinless chicken breasts
1 medium apple, cored & thinly sliced
1/4 c. green onions, sliced
1 TBSP water
1 1/2 tsp cornstarch

Here is how you make Poached Chicken Breasts with Apple:

In 10 in. skillet combine apple juice, bouillon, garlic, tarragon & optional pepper. Bring to boil. Add Chicken breasts; reduce heat. Cover & simmer 7 minutes.Turn chicken over; add apple slices & green onions. Cover & simmer 4-5 minutes more or till chicken is tender/ not pink.With slotted spoon remove chicken and apples, & keep warm. Reserve cooking liquid.In small bowl stir together the water & cornstarch. Stir into liquid in skillet. Cook & stir till thick & bubbley. Cook & stir 2 minutes more. Spoon over chicken & apples. Make 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user FEYCOLLEEN.

The nutritional information for Poached Chicken Breasts with Apple is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.4

• Total Fat: 1.6 g
• Cholesterol: 65.7 mg
• Sodium: 145.9 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.2 g
• Protein: 26.4 g