Dinner

Sweet Apple BBQ Chicken is for Dinner.

Sweet Apple BBQ Chicken takes 20 minutes to prepare.

Sweet Apple BBQ Chicken takes 240 minutes to cook.

Sweet Apple BBQ Chicken makes 6 servings.

The ingredients for Sweet Apple BBQ Chicken are:

1 1/2 lb. raw boneless skinless chicken breast, cut into 1-inch cubes
3/4 tsp. salt
1/4 tsp. black pepper
3 cups chopped Fuji apples
1 1/2 cups chopped onion
1/2 cup BBQ sauce with 45 calories or less per 2-tbsp. serving
2 tsp. chopped garlic
1 tbsp. cornstarch

Here is how you make Sweet Apple BBQ Chicken:

Directions:Season chicken with 1/4 tsp. each salt and black pepper and place in a crock pot. Top with apples and onion.In a medium bowl, thoroughly mix garlic into BBQ sauce. Pour sauce mixture over contents of the crock pot, and lightly stir.Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until chicken is fully cooked.Turn crock pot to low (if needed). In a small bowl, stir to dissolve cornstarch in 1 tbsp. cold water. Stir mixture into the contents of the crock pot, along with remaining 1/2 tsp. salt.Let sit, uncovered, until slightly thickened, about 10 minutes. Stir and enjoy! MAKES 6 SERVINGSServing Size: Makes 6 (about 3/4 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user TBURCHER.

The nutritional information for Sweet Apple BBQ Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.9

• Total Fat: 2.0 g
• Cholesterol: 65.7 mg
• Sodium: 245.0 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 2.7 g
• Protein: 27.2 g