Dinner

APPLESAUCE CHICKEN is for Dinner.

APPLESAUCE CHICKEN takes 10 minutes to prepare.

APPLESAUCE CHICKEN takes several minutes to cook.

APPLESAUCE CHICKEN makes 4 servings.

The ingredients for APPLESAUCE CHICKEN are:

4 BONELESS SKINLESS CHICKEN BREASTS
1 TBSP DRIED ONION FLAKES
1.5 CUPS APPLESAUCE, CINNAMON OR NATURAL
1 TBSP APPLE CIDER VINEGAR
2.5 TSP GARLIC SALT
(1/4 TSP GROUND CINNAMON, UNLESS YOU USE CINNAMON FLAVORED APPLESAUCE)

*SLOW COOKER
1/2 TSP BLACK PEPPER
1/4 TSP CRUSHED RED PEPPER FLAKES (OPTIONAL)

Here is how you make APPLESAUCE CHICKEN:

PUT THE CHICKEN IN THE BOTTOM OF THE SLOW COOKER.IN A SMALL BOWL, COMBINE THE REMAINING INGREDIENTS.POUR OVER THE CHICKENCOVER AND COOK ON LOW FOR 5-7 HOURS, OR ON HIGH FOR 3-4 HOURS. Number of Servings: 4Recipe submitted by SparkPeople user BABES1979.

The nutritional information for APPLESAUCE CHICKEN is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.9

• Total Fat: 0.5 g
• Cholesterol: 54.5 mg
• Sodium: 822.2 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 0.8 g
• Protein: 22.8 g