Dinner

Chicken with Apricots is for Dinner.

Chicken with Apricots takes several minutes to prepare.

Chicken with Apricots takes several minutes to cook.

Chicken with Apricots makes 4 servings.

The ingredients for Chicken with Apricots are:

2 tsp peanut oil
2 scallions, thinly sliced (keep white and green parts separate)
1 lb skinless boneless chicken breasts, diced
1/4 cup low sodium chicken broth
3 tbsp rice-wine vinegar
3 tbsp ketchup
2 tbsp sugar
1 cup chopped dried apricots
1 tsp cornstarch, dissolved in 1 tbsp water.

Here is how you make Chicken with Apricots:

1. In a large nonstick skillet, heat the oil. Saute the white scallion bulbs until softened about 3 minutes. Add the chicken and saute until browned, 2-3 minutes. 2. Meanwhile, in a medium sized bowl, combine the broth, vinegar, ketchup, and sugar. Add to the chicken mixture, stir in the apricots. Cover and simmer until chicken is cooked through, 3-5 minutes. Stir in the dissolved cornstarch; cook until the sauce thickens. Sprinkle with the green scallion tops an serve. Number of Servings: 4Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Chicken with Apricots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.8

• Total Fat: 2.7 g
• Cholesterol: 10.3 mg
• Sodium: 376.7 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 2.6 g
• Protein: 5.5 g