Dinner

Chicken and Artichoke Skillet is for Dinner.

Chicken and Artichoke Skillet takes 20 minutes to prepare.

Chicken and Artichoke Skillet takes 20 minutes to cook.

Chicken and Artichoke Skillet makes 4 servings.

The ingredients for Chicken and Artichoke Skillet are:

2 Tbsp Olive Oil
4 Chicken Breast, 4 oz. a piece
1 can (14 oz) artichoke hearts
1 cup red pepper slices
1/2 cup onion slices
1/2 tsp. minced garlic
1/4 cup white wine
1 tsp. dried thyme

Here is how you make Chicken and Artichoke Skillet:

Heat 1 Tbsp. olive oil in a skillet over medium heat, and saute the chicken breasts until they are golden (about 5-7 minutes per side). Remove from skillet and drain on paper towel.Heat the remaining 1 Tbsp. olive oil, and toss the artichoke hearts, red pepper, onion, and garlic into the skillet. Saute for 3-5 minutes, stirring frequently.Pour in the wine and sprinkle thyme over the vegetables. Place the chicken breast over the veggies, turn the heat to medium low, cover, and simmer for 10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user ELLAMENNO.

The nutritional information for Chicken and Artichoke Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.0

• Total Fat: 8.3 g
• Cholesterol: 65.7 mg
• Sodium: 226.1 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.6 g
• Protein: 29.1 g