Dinner

Chicken Artichoke Medley is for Dinner.

Chicken Artichoke Medley takes several minutes to prepare.

Chicken Artichoke Medley takes several minutes to cook.

Chicken Artichoke Medley makes 6 servings.

The ingredients for Chicken Artichoke Medley are:

1/2 pkg. Bowtie Pasta
2 Tbsp. olive oil
2 cups Broccoli Flowerets
1 1/2 cup sliced mushrooms
1 cup red pepper strips
1 clove garlic, minced
4 pieces chicken, cut in strips (16oz)
1 6 oz jar marinated artichoke hearts, un-drained, qrtrd.
1 tsp. dried basil
1/4 cup grated parmesan cheese

Here is how you make Chicken Artichoke Medley:

Cook pasta as directed on pkg. Heat 1 Tbsp. oil in large skillet. Add broccoli, mushrooms, pepper and garlic. Sauté over med.-high heat 2 min. or until crisp tender. Remove from skillet. Add chicken strips and remaining oil, sauté 3-4 min or until tender. Add artichokes, basil and cooked veggies. Bring to boil, reduce heat. Simmer 1 min. Toss together with Pasta. Sprinkle with cheese. Makes 4 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JIFFERS29.

The nutritional information for Chicken Artichoke Medley is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 272.9

• Total Fat: 7.0 g
• Cholesterol: 40.0 mg
• Sodium: 260.0 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 6.6 g
• Protein: 23.4 g