Dinner

Chicken with Black Olives and Artichoke Hearts is for Dinner.

Chicken with Black Olives and Artichoke Hearts takes 20 minutes to prepare.

Chicken with Black Olives and Artichoke Hearts takes 120 minutes to cook.

Chicken with Black Olives and Artichoke Hearts makes 6 servings.

The ingredients for Chicken with Black Olives and Artichoke Hearts are:

1 tablespoon extra virgin olive oil
2-3 teaspoons crushed garlic
2 onions, chopped
3 medium zucchini sliced 1/4-1/3inch thick
1 can (6 oz) whole black olives, drained and rinsed!
1 jar (14.75 oz) marinated artichoke hearts, reserve the fluid
1.5-2 pounds boneless skinless chicken breasts, cut in half or thirds.
1.5 cups white white (chardonnay works well)
1/2 can chicken broth (low salt, fat free)

Here is how you make Chicken with Black Olives and Artichoke Hearts:

In a saute pan, heat olive oil over medium-high heat.Add garlic for one minute, then add onions and cook until clear.Remove garlic and onions from pan, leaving fluids behind.Increase heat to high:Add chicken breasts to pan to just brown them on all sides, up to 2 minutes per side.Remove from heat.Place chicken breasts on the bottom of a 9X13 oven-safe pan, spaced evenly apart.Over the chicken, add zucchini, olives, artichoke hearts and onion mixture.Place pan into a 225 degree oven for one hour.Increase temperature to 375 degrees for 15-20 minutes to cook off some of the liquid.Serve over farro with some of the broth remaining in the pan.Mix wine and chicken broth together and pour over chicken pix in pan.Serving Size:?makes 6 servings in a 9X13 cooking panNumber of Servings: 6Recipe submitted by SparkPeople user PSBUCK64.

The nutritional information for Chicken with Black Olives and Artichoke Hearts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.7

• Total Fat: 12.4 g
• Cholesterol: 86.7 mg
• Sodium: 878.6 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 0.8 g
• Protein: 31.7 g