Dinner

Asian Chicken Lettuce Cups is for Dinner.

Asian Chicken Lettuce Cups takes several minutes to prepare.

Asian Chicken Lettuce Cups takes several minutes to cook.

Asian Chicken Lettuce Cups makes 4 servings.

The ingredients for Asian Chicken Lettuce Cups are:

1 lb Chicken Thighs
1 cup cooked brown rice
2 tbsp Sesame Oil
2 tbsp Low Sodium Soy Sauce
2 tbsp Rice Wine Vinegar
1 cup chopped Onions
4 cloves Garlic
6 slices Ginger Root
.5 cups Low Sodium Chicken Broth
1 cup chopped Scallions
16 medium Bibb Lettuce leaves
Black Pepper to taste

Here is how you make Asian Chicken Lettuce Cups:

1. Heat oil in a large saute pan over medium-low heat. Add onion and saute for 3 minutes. Reduce heat to low. Add garlic and gingerroot and saute for 1 minute. 2. Add chicken, broth, soy sauce, vinegar, and pepper; stir well. Add rice and cook for 3 minutes. Remove from heat and stir in scallions.3. Divide chicken mixture equally among lettuce leaves. Serving Size: Makes 4 servings of 4 lettuce cupsNumber of Servings: 4Recipe submitted by SparkPeople user WAVEDANCER7.

The nutritional information for Asian Chicken Lettuce Cups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.3

• Total Fat: 7.3 g
• Cholesterol: 96.6 mg
• Sodium: 532.9 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 2.4 g
• Protein: 25.3 g