Dinner

Asian Chicken with Brussels Sprouts and Carrots is for Dinner.

Asian Chicken with Brussels Sprouts and Carrots takes 15 minutes to prepare.

Asian Chicken with Brussels Sprouts and Carrots takes 25 minutes to cook.

Asian Chicken with Brussels Sprouts and Carrots makes 8 servings.

The ingredients for Asian Chicken with Brussels Sprouts and Carrots are:

1/2 c. Soy sauce, low sodium
1/3 c. Rice vinegar
1/3 c. sugar
1 tsp. Molasses (mix with sugar to make brown sugar)
3 Tbsp. Ginger paste
3 c. Chicken broth (low sodium if possible)
2 lbs. Chicken breasts, boneless skinless, 1 inch pieces
2 c. Carrots, 1/8 inch rounds
2.5 c. Brussels sprouts, thinly sliced
1/4 c. Onion, minced

Here is how you make Asian Chicken with Brussels Sprouts and Carrots:

Combine soy sauce, rice vinegar, brown sugar, ginger paste and chicken broth in a medium saucepan and bring to a boil.Add chicken and carrots and simmer for 15 minutes. Stir in Brussels sprouts and onion. Continue cooking until the chicken and carrots are cooked through, about 5 minutes more.Serve over rice, rice noodles or Shirataki Yam Noodles.Serving Size:?Makes approximatly 8 one cup servings

The nutritional information for Asian Chicken with Brussels Sprouts and Carrots is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.9

• Total Fat: 1.8 g
• Cholesterol: 65.7 mg
• Sodium: 1,327.3 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.3 g
• Protein: 27.9 g

Asian Chicken with Brussels Sprouts and Carrots is Asian cuisine.

The dietary needs meet for Asian Chicken with Brussels Sprouts and Carrots is Low Fat