The recipe Chicken and Asparagus Roll

Made From Scratch Recipes

Chicken and Asparagus Roll recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken and Asparagus Roll!

Chicken and Asparagus Roll

Chicken and Asparagus Roll Recipe
Chicken and Asparagus Roll

Easy to put together

What Course Is Chicken and Asparagus Roll?

Chicken and Asparagus Roll is for Dinner.


How Long Does Chicken and Asparagus Roll Recipe Take To Prepare?

Chicken and Asparagus Roll takes 15 minutes to prepare.


How Long Does Chicken and Asparagus Roll Recipe Take To Cook?

Chicken and Asparagus Roll takes several minutes to cook.


How Many Servings Does Chicken and Asparagus Roll Recipe Make?

Chicken and Asparagus Roll makes 4 servings.


What Are The Ingredients For Chicken and Asparagus Roll Recipe?

The ingredients for Chicken and Asparagus Roll are:

1 pound boneless skinless chicken breast
24-30 asparagus spears (ends removed)
2 Tbsp lemon juice
6 green onions, chopped
1/2 tsp salt (optional)
1/2 tsp ground black pepper


How Do I Make Chicken and Asparagus Roll?

Here is how you make Chicken and Asparagus Roll:

Number of Servings: 4Recipe submitted by SparkPeople user GRAMMYEAC.


What's The Nutritional Info For Chicken and Asparagus Roll?

The nutritional information for Chicken and Asparagus Roll is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 1.3 g
  • Cholesterol: 64.4 mg
  • Sodium: 445.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 25.7 g

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