Dinner

BBQ Bacon Chicken Tenders is for Dinner.

BBQ Bacon Chicken Tenders takes 20 minutes to prepare.

BBQ Bacon Chicken Tenders takes 35 minutes to cook.

BBQ Bacon Chicken Tenders makes 4 servings.

The ingredients for BBQ Bacon Chicken Tenders are:

16 oz Chicken breast, skinless & boneless, uncooked (by DINAMT)
4 serving Private Selection Center Cut Bacon (2 slices) (by WHOLY_FIT_48)
.25 cup (8 fl oz) Barbecue Sauce
4 tsp Brown Soft Sugar unpacked TSP (by SKOOPY)
1 tsp Chili powder

Here is how you make BBQ Bacon Chicken Tenders:

Pre-heat your oven to 350 degrees. Line a baking sheet with aluminum foil and top with a cooking rack.Wrap each chicken tender in a piece of bacon. Use a pastry brush to brush all sides of each wrapped tender with barbecue sauce and place them on the rack on the baking sheet.Combine the brown sugar and chili powder in a small dish and stir until mixed. Sprinkle this mixture over the chicken tenders. Bake for 30 minutes. Remove from the oven.Turn on your broiler (make sure your oven rack is in the appropriate position, in my oven this is toward the top) and return the tenders to the oven. Broil for about 2 minutes until the bacon is crisp.Serving Size: 2 tendersNumber of Servings: 4Recipe submitted by SparkPeople user HISSPOILEDGIRL.

The nutritional information for BBQ Bacon Chicken Tenders is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.8

• Total Fat: 4.4 g
• Cholesterol: 79.0 mg
• Sodium: 445.9 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.4 g
• Protein: 29.4 g

The dietary needs meet for BBQ Bacon Chicken Tenders is Low Fat