Dinner

Basil Chicken Bake is for Dinner.

Basil Chicken Bake takes 15 minutes to prepare.

Basil Chicken Bake takes 15 minutes to cook.

Basil Chicken Bake makes 4 servings.

The ingredients for Basil Chicken Bake are:

3 Chicken Breasts (4 ounces each)
3 cups Healthy Harvest Rotini (uncooked)
12 Leaves Fresh Basil (chopped)
3 tsp Dried or Fresh Oregano
3 Medium Red Ripe Tomatoes (diced)
1 Clove Garlic (chopped or pressed)
1 tbsp Extra Light Olive Oil
1/2 Cup Chopped Green Pepper
1/4 Cup Chopped Onion
4 tbsp Red Wine Vinegar
Salt, to taste
Pepper, to taste
4 ounces Part Skim Mozzerella Cheese (shredded)

Here is how you make Basil Chicken Bake:

Cut chicken breasts into strips. Heat oil in a medium sauce pan over low heat. Add raw chicken. Cook chicken completely. Boil Pasta until almost done. Rinse. In a bowl combine diced tomatoes, green pepper, onion, garlic, vinegar, salt, pepper, basil, and oregano. Preheat oven to 350 degrees. In a baking dish, add pasta first, then chicken, and then cover with vegetable mixture. Cover with shredded cheese. Bake at 350 degrees until cheese is melted. Serves 4Number of Servings: 4

The nutritional information for Basil Chicken Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 409.8

• Total Fat: 10.6 g
• Cholesterol: 65.7 mg
• Sodium: 235.7 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 8.1 g
• Protein: 33.8 g

The dietary needs meet for Basil Chicken Bake is Low Carb