Dinner

Chicken and Asparagus Bake is for Dinner.

Chicken and Asparagus Bake takes 20 minutes to prepare.

Chicken and Asparagus Bake takes 30 minutes to cook.

Chicken and Asparagus Bake makes 5 servings.

The ingredients for Chicken and Asparagus Bake are:

275g/10oz asparagus, blanched
225g/8oz egg noodles
2 red peppers
1 onion
2 garlic cloves
2tsp vegetable oil
275-295g/10-11oz canned condensed cream of chicken soup
2 large eggs
225g/8oz ricotta cheese
150g/5oz grated cheddar cheese
250g/9oz chopped cooked chicken

Here is how you make Chicken and Asparagus Bake:

Preheat oven to 180C/350F/Gas4.Lightly grease a large casserole dish and set aside.Cook the egg noodles according to packet instructions, drain in cold water and set aside.Halve and de-seed the peppers. Cut into dice.Peel and chop the onion.Peel and crush the garlic.Heat the oil in a frying pan over a medium heat. Add the pepper, onion and garlic, cook stirring for 8 minutes, until the vegetables are tender and softened.Mix together the soup, eggs, ricotta cheese and half the Cheddar cheese in a large bowl until well blended.Add the onion mixture, chicken, asparagus and noodles. Mix together well.Spoon the mixture into the prepared casserole dish.Sprinkle over the remaining Cheddar cheese.Bake the casserole in the oven for about 30 minutes, or until the centre is piping hot and the cheese is bubbling.Leave to stand for about 5 minutes, then serve whilst hot.Number of Servings: 5Recipe submitted by SparkPeople user BETTIEBAY.

The nutritional information for Chicken and Asparagus Bake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 503.5

• Total Fat: 22.2 g
• Cholesterol: 103.6 mg
• Sodium: 27.1 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 3.6 g
• Protein: 33.5 g