Dinner

Chicken Artichoke Bake is for Dinner.

Chicken Artichoke Bake takes 30 minutes to prepare.

Chicken Artichoke Bake takes 40 minutes to cook.

Chicken Artichoke Bake makes 10 servings.

The ingredients for Chicken Artichoke Bake are:

Chicken Breast (cooked), no skin, 1 unit (yield from 1 lb ready-to-cook 2 cups
Olive Oil, 1 tbsp
Onions, raw, .33 cup, chopped
Cloves, ground, 1 tbsp
Mushrooms, cooked, 1 cup pieces
Artichokes, frozen or canned but not marinated, 2 package (14 oz total)

Barilla Plus Rotini (2 oz, 56 grams), 8 oz or 1 cup

Spinach, frozen, 1 package (10 oz) yields or fresh
Canned Diced tomatoes, 4 cup

Egg white, fresh, 3 large
Milk, 2%, 1.25 cup
*Colby and Monterey Jack Cheese shredded, 2 cup
Parmesan Cheese, grated, .25 cup

Fiber One Multigrain Bread (2 slices), 1 serving

Here is how you make Chicken Artichoke Bake:

Cook as directed on box, Barilla Plus Rotini (2 oz, 56 grams), 1 cup dry. I break rotini in half before cooking to spread it out more.saute in olive oilChicken Breast (cooked), no skin, 1 unit (yield from 1 lb ready-to-cook 2 cupsOnions, raw, .33 cup, chopped Cloves, ground, 1 tbsp Mushrooms, cooked, 1 cup pieces Artichokes, frozen or canned but not marinated, 2 package (14 oz total) stir in Spinach, frozen, 1 package or fresh(10 oz) Canned Diced tomatoes, 4 cup add basil, parsley, italian seasoning and 1/4 tsp of dried red peppers REMOVE FROM HEAT LET COOL WHILE PREPARING NEXT STEPIn large bowl combineEgg white, fresh, 3 large Milk, 2%, 1.25 cup *Colby and Monterrey Jack Cheese shredded, 2 cup Parmesan Cheese, grated, .25 cup Now Mix in filling and place in buttered rectangular casserole dish (9 X 13) Bake at 350* covered for 30 minutes Meanwhile toast Fiber One Multigrain Bread (2 slices), 1 serving Make into bread crumbs ADD TO CASSEROLE AFTER 30 MINUTES THEN LEAVE UNCOVERED ALSO TOP WITH MORE Parmesan Cheese, grated, .25 cup AND SPRINKLE PAPRIKA ON TOP BAKE ABOUT 10 TO 15 MORE MINUTES UNCOVERED Serving Size:?makes about 10 One cup servings

The nutritional information for Chicken Artichoke Bake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 279.1

• Total Fat: 11.0 g
• Cholesterol: 30.2 mg
• Sodium: 506.8 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 6.4 g
• Protein: 17.1 g

Chicken Artichoke Bake is Italian cuisine.

The dietary needs meet for Chicken Artichoke Bake is Low Carb