The recipe Chutney Chicken And Squash Bake

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Chutney Chicken And Squash Bake recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Chutney Chicken And Squash Bake!

Chutney Chicken And Squash Bake

Chutney Chicken And Squash Bake Recipe
Chutney Chicken And Squash Bake

a very yummy chicken experience that will make your mouth wanting more....

Chutney Chicken And Squash Bake

What Course Is Chutney Chicken And Squash Bake?

Chutney Chicken And Squash Bake is for Dinner.


How Long Does Chutney Chicken And Squash Bake Recipe Take To Prepare?

Chutney Chicken And Squash Bake takes 10 minutes to prepare.


How Long Does Chutney Chicken And Squash Bake Recipe Take To Cook?

Chutney Chicken And Squash Bake takes 40 minutes to cook.


How Many Servings Does Chutney Chicken And Squash Bake Recipe Make?

Chutney Chicken And Squash Bake makes 4 servings.


What Are The Ingredients For Chutney Chicken And Squash Bake Recipe?

The ingredients for Chutney Chicken And Squash Bake are:

Nonstick Cooking Spray (Pam Original)
2 pounds of chicken breasts (skinned)
2 small to medium acorn squash or other summer squash, (CUT squash into quarters)
2 teaspoons of extra virgin olive oil
1/4 teaspoon of Mrs. Dash Original
1/8 teaspoon black pepper
1/4 cup of chutney

*OPTIONAL ADDITIONS (not added to nutrition info)
1 tablespoon snipped fresh chives or 1 teaspoon dried snipped chives
Hot cooked Pasta (my fav. is whole wheat spaghetti )


How Do I Make Chutney Chicken And Squash Bake?

Here is how you make Chutney Chicken And Squash Bake:

1) Spray a 3-quart rectangular baking dish with nonstick spray coating. Rinse chicken; pat dry with paper towels. Arrange chicken and squash pieces, cut sides up, in dish. Brush chicken pieces with oil; sprinkle with Mrs. Dash and pepper. Spoon chutney over chicken and, if desired, sprinkle with chives.2) Bake, uncovered, in a 400 degree Oven for 40 to 45 minutes or till chicken and squash are tender and chicken is no longer pink; baste occasionally with pan drippings. Transfer chicken and squash to a serving platter; cover and keep warm. Skim fat from pan drippings; spoon juices over chicken and squash. If desired, serve over hot cooked pasta and toss with a few vegetables.Makes 4 servings. ENJOY :) Number of Servings: 4Recipe submitted by SparkPeople user ALWAYZBLU.


What's The Nutritional Info For Chutney Chicken And Squash Bake?

The nutritional information for Chutney Chicken And Squash Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 3.5 g
  • Cholesterol: 110.0 mg
  • Sodium: 632.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 47.2 g

What Dietary Needs Does Chutney Chicken And Squash Bake Meet?

The dietary needs meet for Chutney Chicken And Squash Bake is Low Fat


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