Dinner

Emeals Mexican Chicken Bake is for Dinner.

Emeals Mexican Chicken Bake takes 30 minutes to prepare.

Emeals Mexican Chicken Bake takes 30 minutes to cook.

Emeals Mexican Chicken Bake makes 8 servings.

The ingredients for Emeals Mexican Chicken Bake are:

Bush's, Black Beans, 3.5 cup(remove)
*Green Chili Peppers, canned, .5 cup(remove)
*Kraft Shredded 2% Mexican Four Cheese blend, 1.25 cup(remove)
Better Than Sour Cream [Tofutti], 16 tbsp(remove)
Chicken Breast, no skin, 16 ounces(remove)
Corn Tortillas, 4 oz(remove) (cut in strips)
1 tsp cumin
1/4 tsp pepper

Here is how you make Emeals Mexican Chicken Bake:

Boil chicken for 10 min. or until done; chop & combine w/beans, sour cream, cumin, pepper, & chilies. Place ? of tortilla strips in the bottom of dish and cover with ? chicken mixture. Top with remaining tortillas and remaining chicken mixture; sprinkle w/cheese. Bake 30 min @ 350.Serving Size: 8 entree servingsNumber of Servings: 8Recipe submitted by SparkPeople user MLPHOWER1.

The nutritional information for Emeals Mexican Chicken Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 322.0

• Total Fat: 9.7 g
• Cholesterol: 42.3 mg
• Sodium: 808.0 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 6.3 g
• Protein: 25.5 g

Emeals Mexican Chicken Bake is Mexican cuisine.

The dietary needs meet for Emeals Mexican Chicken Bake is Lactose Free