Dinner

Lemon Chicken Bake is for Dinner.

Lemon Chicken Bake takes 15 minutes to prepare.

Lemon Chicken Bake takes 40 minutes to cook.

Lemon Chicken Bake makes 8 servings.

The ingredients for Lemon Chicken Bake are:

1/4 cup ovoo
3 tbsp minced garlic
1/2 minced onion
1/3 cup dry white wine
grated lemon zest from one lemon
freshly sqeezed lemon juice from 1/2 of a lemon
1.5 tsp oregano
1 tsp thyme
4 boneless chicken breast 6-8 oz each
kosher salt and freshly ground black pepper
1 lemon (sliced)

optional capers

Here is how you make Lemon Chicken Bake:

warm the ovoo in a saucepan, remove from heat, add minced garlic, let simmer for a few minutes add remaining ingredients up to chicken , mix and pour into 9x13 baking pan.clean and pat dry chicken breasts place on mixture season with salt and pepper put sliced lemons on top, cook at 400 until chicken is down, 30-40min, tent with foil and let rest for 10 minutes before serving, cut large breast into 3oz portionsServing Size: 7-8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user GMKFIT.

The nutritional information for Lemon Chicken Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.5

• Total Fat: 9.3 g
• Cholesterol: 52.8 mg
• Sodium: 47.4 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.4 g
• Protein: 19.7 g