Dinner

Baked BBQ Pineapple Chicken is for Dinner.

Baked BBQ Pineapple Chicken takes 20 minutes to prepare.

Baked BBQ Pineapple Chicken takes 60 minutes to cook.

Baked BBQ Pineapple Chicken makes 3 servings.

The ingredients for Baked BBQ Pineapple Chicken are:

3 Chicken leg quarters, skinless
1 can diced tomatoes
1 cup pineapple
2 Tbsp brown sugar
1.5 tsp dijon mustard
1 Tbsp cider vinegar
1.5 tsp worcestershire sauce
1 Tbsp ginger root, minced
3 cloves garlic, minced
1 tsp chili powder
.5 tsp cumin
.5 tsp paprika

Here is how you make Baked BBQ Pineapple Chicken:

Preheat oven to 400 degrees. Puree tomatoes in blender.Combine pineapple, mustard, vinegar, worcestershire sauce, minced garlic and gigner, chili powder, cumin and paprika in a sauce pan. Bring to a boil and simmer, uncovered for 15 mins. While sauce is cooking, place chicken in shallow baking dish and bake for 30 mins. Pour sauce over chicken and bake for 20 more minutes, basting after 10 mins and before serving.Number of Servings: 3Recipe submitted by SparkPeople user DARKFLAME2009.

The nutritional information for Baked BBQ Pineapple Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 306.5

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 185.2 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 2.1 g
• Protein: 39.5 g