Dinner

Baked chicken and chips is for Dinner.

Baked chicken and chips takes 10 minutes to prepare.

Baked chicken and chips takes 60 minutes to cook.

Baked chicken and chips makes 4 servings.

The ingredients for Baked chicken and chips are:

4 small baking potatoes
1 Tbs olive oil
1 tsp sea salt
1 Tbs flour
1/2 tsp paprika
1/2 tsp thyme
4- 4oz chicken breasts
1 egg
2 Tbs water
6 Tbs bread crumbs

Here is how you make Baked chicken and chips:

Preheat oven to 400. Cut each potato into 8 wedges, place in a plastic bag, add oil and shake to coat. Arrange potatoes skin sidee down on a baking sheet and sprinkle with salt. Bake for 30 minutes.Mix the flour, paprika, and thyme in a shallow bowl. Lightly beat the egg witht he water in another bowl and place the bread crumbs in a third bowl. Dip each piece of chicken first in the flour, then the egg, then the bread crumbs. Place the chicken on the baking sheet witht he potatoes and bake 30 minutes, turning the chicken half way through.Number of Servings: 4Recipe submitted by SparkPeople user MSCTHRPY.

The nutritional information for Baked chicken and chips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.5

• Total Fat: 6.8 g
• Cholesterol: 118.9 mg
• Sodium: 755.8 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 4.4 g
• Protein: 32.8 g