The recipe Baked Chicken Breast with yams and onion

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Baked Chicken Breast with yams and onion recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Baked Chicken Breast with yams and onion!

Baked Chicken Breast with yams and onion

Baked Chicken Breast with yams and onion Recipe
Baked Chicken Breast with yams and onion

What Course Is Baked Chicken Breast with yams and onion?

Baked Chicken Breast with yams and onion is for Dinner.


How Long Does Baked Chicken Breast with yams and onion Recipe Take To Prepare?

Baked Chicken Breast with yams and onion takes 5 minutes to prepare.


How Long Does Baked Chicken Breast with yams and onion Recipe Take To Cook?

Baked Chicken Breast with yams and onion takes 40 minutes to cook.


How Many Servings Does Baked Chicken Breast with yams and onion Recipe Make?

Baked Chicken Breast with yams and onion makes 2 servings.


What Are The Ingredients For Baked Chicken Breast with yams and onion Recipe?

The ingredients for Baked Chicken Breast with yams and onion are:

1 chicken breast, with bone and skin
approx. 1.5 cup chopped yam with skin
3 cloves garlic
approx. 1/2 cup chopped onions
lemon wedge
salt & pepper


How Do I Make Baked Chicken Breast with yams and onion?

Here is how you make Baked Chicken Breast with yams and onion:

Put the breast into a roasting pan and sprinkle generously with salt and pepper. Add yams, onions and garlic around the chicken. Squeeze lemon juice over the chicken and put the wedge in pan if desired. Cover and cook at 350 degrees about 1/2 an hour or until chicken is cooked through. Uncover and cook a little longer to crisp it up a bit. Serve with steamed green beans.Number of Servings: 2Recipe submitted by SparkPeople user ALISONJJ.


What's The Nutritional Info For Baked Chicken Breast with yams and onion?

The nutritional information for Baked Chicken Breast with yams and onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 4.7 g
  • Cholesterol: 31.2 mg
  • Sodium: 102.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.0 g

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