Dinner

Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus is for Dinner.

Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus takes 30 minutes to prepare.

Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus takes 30 minutes to cook.

Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus makes 6 servings.

The ingredients for Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus are:

16 oz boneless skinless chicken breast
12 oz whole wheat fettuccine noodles
1 cup grated parmesan cheese
8 oz fat free cream cheese
1/2 tsp black pepper
1 tsp garlic powder
1.5 cup nonfat milk
1/2 cup I can't believe it's not butter spray
10 spears of asparagus chopped
2 broccoli crowns chopped

Here is how you make Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus:

Season or marinade chicken and bake. Cut up into small bitesize pieces when done.Chop the asparagus and broccoli into bite size pieces and steam (no seasoning). Boil your fettuccine noodles while sauce is cooking.Heat the cream cheese, pepper, parmesan cheese, butter spray, garlic powder, and milk in a saucepan on medium heat until cream cheese is melted thoroughly. Stir continuously. Drain pasta and add to cream mixture. Serves approx. 6 1 cup servings. Number of Servings: 6Recipe submitted by SparkPeople user SNOOPYD.

The nutritional information for Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 431.2

• Total Fat: 7.3 g
• Cholesterol: 59.5 mg
• Sodium: 832.9 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 7.1 g
• Protein: 41.9 g

Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus is Italian cuisine.

The dietary needs meet for Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus is Low Fat