The recipe Baked chicken strips

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Baked chicken strips recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Baked chicken strips!

Baked chicken strips

Baked chicken strips Recipe
Baked chicken strips

Altered recipe from spark people

What Course Is Baked chicken strips?

Baked chicken strips is for Dinner.


How Long Does Baked chicken strips Recipe Take To Prepare?

Baked chicken strips takes several minutes to prepare.


How Long Does Baked chicken strips Recipe Take To Cook?

Baked chicken strips takes several minutes to cook.


How Many Servings Does Baked chicken strips Recipe Make?

Baked chicken strips makes 4 servings.


What Are The Ingredients For Baked chicken strips Recipe?

The ingredients for Baked chicken strips are:

1 lb chicken tenders
1 cup buttermilk
2 tsp dijon mustard
2 egg whites
3/4 cup breadcrumbs
1/2 tsp salt substitute (Morton's)
pepper


How Do I Make Baked chicken strips?

Here is how you make Baked chicken strips:

mix buttermilk, dijon and egg whites. separately, mix bread crumbs salt and pepperdip chicken pieces in buttermilk mixtureand then in bread crumb mixtureplace on a greased baking sheet bake at 400 for 20 to 30 minutesNumber of Servings: 4Recipe submitted by SparkPeople user SPINDLEB.


What's The Nutritional Info For Baked chicken strips?

The nutritional information for Baked chicken strips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.6
  • Total Fat: 1.2 g
  • Cholesterol: 11.5 mg
  • Sodium: 172.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.7 g

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