Dinner

Baked Chicken with Rosemary and Thyme is for Dinner.

Baked Chicken with Rosemary and Thyme takes 15 minutes to prepare.

Baked Chicken with Rosemary and Thyme takes 105 minutes to cook.

Baked Chicken with Rosemary and Thyme makes 4 servings.

The ingredients for Baked Chicken with Rosemary and Thyme are:

4 Boneless, Skinless Chicken Breasts (each should be about 4 oz)
Extra Virgin Olive Oil
Salt
Black Pepper
Rosemary, dried
Thyme (fresh leaves)

Here is how you make Baked Chicken with Rosemary and Thyme:

Makes 4 4-oz. Servings1. Preheat your oven to 325 degrees.2. Use a 9x13 sheet cake pan and spray it down with Pam3. Unwrap Chicken Breasts, rinse them well and pat dry with a paper towel4. Cover the chicken (I just used my hands) with the Extra Virgin Olive Oil. Coat both sides of each piece very lightly.5. Salt and Pepper both sides6. Place the chicken in the pan7. Lightly sprinkle rosemary and thyme on each piece of chicken.8. Cover your pan with aluminum foil, creating a tight seal with the foil.9. Once the oven is ready, cook the chicken for 90 minutes.10. After the 90 minutes is over, pull the chicken out of the oven and remove the foil (be careful though, the steam that will be released is HOT)11. Place the uncovered chicken back in the oven for a final 15 minutes (just enough to brown the chicken a little).12. This is a crucial step: When the chicken is done cooking, pull it out of the oven and let it stand for 8-10 minutes - then serve. If you try to serve it without waiting, the juices will run out too fast and the chicken will be very dry.Number of Servings: 4Recipe submitted by SparkPeople user GARDNEAB.

The nutritional information for Baked Chicken with Rosemary and Thyme is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.2

• Total Fat: 6.4 g
• Cholesterol: 41.2 mg
• Sodium: 1,791.6 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 1.0 g
• Protein: 16.7 g