Dinner

Baked Chicken with Tomatoes and Green Chilies is for Dinner.

Baked Chicken with Tomatoes and Green Chilies takes 20 minutes to prepare.

Baked Chicken with Tomatoes and Green Chilies takes 90 minutes to cook.

Baked Chicken with Tomatoes and Green Chilies makes 8 servings.

The ingredients for Baked Chicken with Tomatoes and Green Chilies are:

2lbs of chicken breast with bone in
10 oz can tomatoes with diced green chilies
*onion powder (to taste)
*garlic powder (to taste)
* ground oregano and ground basil (to taste)
* ground turmeric (to taste -Optional)
I medium dried bay leaf

* freshly chopped herbs and onion and garlic can be used instead

Here is how you make Baked Chicken with Tomatoes and Green Chilies:

Wash chicken and pat drySeason back and front of chicken breast with listed seasoningsPlace bay leaf between to chicken breast (can remove after cooking if desired)Pour tomatoes with diced green chilies over and around chicken (I also spoon a little under)Cover wit aluminum foilPlace in oven and bake at 325-350 approximately 60- 90 minutes until chicken in tender and juicy. NOTE I turn them over at least halfway through to make sure both sides get well seasoned and tenderWhen chicken is done, flip breast up and broil top. (Note can do a quick broil of back side (bone side) if desired)Serving Size: makes 8 4oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user LIVE4ME2014.

The nutritional information for Baked Chicken with Tomatoes and Green Chilies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 30.0

• Total Fat: 1.3 g
• Cholesterol: 8.8 mg
• Sodium: 46.6 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.5 g
• Protein: 3.0 g