Dinner

Baked Crispy Chicken Wings is for Dinner.

Baked Crispy Chicken Wings takes several minutes to prepare.

Baked Crispy Chicken Wings takes several minutes to cook.

Baked Crispy Chicken Wings makes 4 servings.

The ingredients for Baked Crispy Chicken Wings are:

1 cup self-raising flour
1 teaspoon onion powder
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon dried mixed herbs
2kg chicken wings
olive oil spray

Here is how you make Baked Crispy Chicken Wings:

Preheat oven to 425°. Put oven safe cooling racks in sheet pans. Combine flour, onion salt, , peppers and mixed herbs (if using) in a large plastic bag.Spray chicken wings with oil. Add one-third of wings to flour mixture. Shake until well coated. Place onto prepared baking trays. Repeat with remaining ingredients.Spray chicken with oil again. Bake for 25 to 35 minutes or until crisp and cooked through.Number of Servings: 4Recipe submitted by SparkPeople user JAYLAHP.

The nutritional information for Baked Crispy Chicken Wings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 747.0

• Total Fat: 18.1 g
• Cholesterol: 285.0 mg
• Sodium: 987.5 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 1.0 g
• Protein: 113.2 g