Dinner

Baked Dijon chicken is for Dinner.

Baked Dijon chicken takes 5 minutes to prepare.

Baked Dijon chicken takes 45 minutes to cook.

Baked Dijon chicken makes 8 servings.

The ingredients for Baked Dijon chicken are:

Chicken drumsticks or thighs (8)
Garlic, 1 clove, crushed or chopped
1/2 tsp pepper
1/4 tsp salt
Dijon mustard

Here is how you make Baked Dijon chicken:

Preheat oven to 400 degrees F and line baking sheet with parchment paper or foil.Rinse chicken under cold water and pat dry with paper towels.In a bowl, whisk together mustard, garlic, salt and pepper. Add chicken and toss well to coat. If chicken has skin on, make sure to rub well under the skin and then pull it down = moist chicken.Arrange on a prepared baking sheet in a single layer. Bake for 30 minutes (chicken breasts) to 45 minutes (dark meat like drumsticks and thighs with bone in) or until cooked through. Poke chicken with a knife and if juices are clear, it is ready. Serve warm, with a whole grain like quinoa/brown rice and/or salad.Serving Size:?Makes 8 1-drumstick servings

The nutritional information for Baked Dijon chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.8

• Total Fat: 6.3 g
• Cholesterol: 59.0 mg
• Sodium: 178.8 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.0 g
• Protein: 14.1 g