The recipe Baked Oregano Chicken

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Baked Oregano Chicken recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Baked Oregano Chicken!

Baked Oregano Chicken

Baked Oregano Chicken Recipe
Baked Oregano Chicken

I received this recipe in the mail with the weekly sales paper in the Indianapolis Star. This recipe was submitted by Joanie Fuson, a Indianapolis Star Correspondant. She received it from Betty Crocker's Low-Fat, Low Cholesterol Cooking Today Cookbook. This chicken was delicious and flavorful. My sister and I have already decided to serve this at her baby shower.Nutrition: 210 calories; 6g fat; 450 mg sodium; 6 g carbs; 1 g fiber; 34 g protein

What Course Is Baked Oregano Chicken?

Baked Oregano Chicken is for Dinner.


How Long Does Baked Oregano Chicken Recipe Take To Prepare?

Baked Oregano Chicken takes 5 minutes to prepare.


How Long Does Baked Oregano Chicken Recipe Take To Cook?

Baked Oregano Chicken takes 25 minutes to cook.


How Many Servings Does Baked Oregano Chicken Recipe Make?

Baked Oregano Chicken makes 4 servings.


What Are The Ingredients For Baked Oregano Chicken Recipe?

The ingredients for Baked Oregano Chicken are:

- 4 boneless, skinless chicken breast halves (1 1/4 pounds)
- 1/4 cup dry bread crumbs
- 2 tablespoons grated parmesan cheese
- 1/4 teaspoon dried oregano leaves
- 1/8 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1/4 cup Dijon Mustard

Use garlic salt instead of regular salt.


How Do I Make Baked Oregano Chicken?

Here is how you make Baked Oregano Chicken:

Serves 41. Heat oven to 425 degrees. Spary 9-by-9-inch square pan that 2" deep with cooking spray. Remove fat from chicken.2. Mix bread crumbs, cheese, oregano, garlic salt and pepper. Spread mustard on all sides of chicken. Coat chicken with bread crumb mixture. Place in pan.3. Bake uncovered about 25 minutes or until chicken is done.Number of Servings: 4Recipe submitted by SparkPeople user LDY_ALI_79.


What's The Nutritional Info For Baked Oregano Chicken?

The nutritional information for Baked Oregano Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 4.0 g
  • Cholesterol: 138.9 mg
  • Sodium: 685.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 56.5 g

What Dietary Needs Does Baked Oregano Chicken Meet?

The dietary needs meet for Baked Oregano Chicken is Low Fat


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