Dinner

Baked Parmesan and Herbed Chicken Thighs is for Dinner.

Baked Parmesan and Herbed Chicken Thighs takes 10 minutes to prepare.

Baked Parmesan and Herbed Chicken Thighs takes 60 minutes to cook.

Baked Parmesan and Herbed Chicken Thighs makes 4 servings.

The ingredients for Baked Parmesan and Herbed Chicken Thighs are:

8 skinless chicken thighs, bone in
1/2 cup freshly grated Parmesan
1 cup plain Panko bread crumbs
1 cup fat free, plain Greek yogurt
1 tbsp chopped garlic
1 tbsp fresh, chopped thyme
1 tbsp fresh, chopped oregano
1 tbsp fresh, chopped parsley

Here is how you make Baked Parmesan and Herbed Chicken Thighs:

1. Preheat oven to 350F.2. Prepare 9x13 pan with cooking spray.3. Mix grated cheese and bread crumbs in one bowl.4. Mix remaining ingredients in a separate bowl.5. Dip chicken thighs in wet ingredients first and then in the dry ingredients.6. Put in pan and bake for 1 hour at 350F or until done.Serving Size: Serving Size - 2 thighs per personNumber of Servings: 4Recipe submitted by SparkPeople user BKWERM.

The nutritional information for Baked Parmesan and Herbed Chicken Thighs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.5

• Total Fat: 9.2 g
• Cholesterol: 129.3 mg
• Sodium: 407.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.2 g
• Protein: 39.9 g