Dinner

Baked Parmesian Chicken is for Dinner.

Baked Parmesian Chicken takes 10 minutes to prepare.

Baked Parmesian Chicken takes 30 minutes to cook.

Baked Parmesian Chicken makes 8 servings.

The ingredients for Baked Parmesian Chicken are:

4 Chicken breasts bone and skin removes (halved)
3/4 cup brown bread crumbs
1/2 grated parmesian cheese, low fat
1 tsp dried basil
1 tsp dried thyme
1 tsp onion powder
1/2 tsp garlic powder
2 tbls margarine melted

Here is how you make Baked Parmesian Chicken:

Preheat oven to 350 degrees F.In a shallow bowl combine the breadcrumbs, parmesian cheese, basil, thyme, onion powder and garlic powder. Mix well.Brush each chicken breast half on all sides with the melted margarine and coat in the bread crumb mixture.Place coated chicken breast pieces on a baking sheet and bake at 350 degree F for 30 minutes until crust is nice and golden (if the crust is not golden then you may broil for another 2-3 min)Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SUCHERM.

The nutritional information for Baked Parmesian Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.1

• Total Fat: 6.9 g
• Cholesterol: 73.4 mg
• Sodium: 307.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.5 g
• Protein: 31.2 g

Baked Parmesian Chicken is Italian cuisine.

The dietary needs meet for Baked Parmesian Chicken is Low Fat