Dinner

Braised Red Cabbage w Baked Chicken Breast is for Dinner.

Braised Red Cabbage w Baked Chicken Breast takes 15 minutes to prepare.

Braised Red Cabbage w Baked Chicken Breast takes 20 minutes to cook.

Braised Red Cabbage w Baked Chicken Breast makes 4 servings.

The ingredients for Braised Red Cabbage w Baked Chicken Breast are:

2 boneless, skinless chicken breast
2 Tbls fresh lemon juice
1 tsp dried rosemary
1/4 cup water
4 cups red cabbage chopped
1/2 cup chopped onion
1/4 cup coarsely chopped walnuts
salt & pepper to taste

Basil Sauce

4 TBS lemon juice
1 clove pressed garlic
2 TBS chopped fresh parsley
3 TBS chopped fresh basil
1/2 tsp salt
1/4 tsp pepper
2 TBS olive oil

Here is how you make Braised Red Cabbage w Baked Chicken Breast:

makes 4 servings1) Preheat oven 375 degrees. Cut chicken breasts in half so they bake in short time. Rub pieces with 1 TBS lemon juice, rosemary, and a little salt and pepper. Place in baking dish, and bake for about 20 minutes, covered or until done.2) In a large saute pan bring water and 1 TBS of lemon juice to a boil. Add cabbage and onion. Cover and cook over low heat, stirring occasionally, about 15 minutes, or until cabbage is tender.3) While cabbage is cooking mix together all Basil Sauce ingredients, whisking in olive oil a little at a time at end.4) Toss cabbage with basil sauce, walnuts, salt and pepper. Serve with baked chicken breast.Number of Servings: 4Recipe submitted by SparkPeople user LOVEBYTHEBEACH.

The nutritional information for Braised Red Cabbage w Baked Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.8

• Total Fat: 13.6 g
• Cholesterol: 68.4 mg
• Sodium: 100.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.4 g
• Protein: 29.7 g