Dinner

Breaded chicken and baked potatoes is for Dinner.

Breaded chicken and baked potatoes takes 10 minutes to prepare.

Breaded chicken and baked potatoes takes 60 minutes to cook.

Breaded chicken and baked potatoes makes 3 servings.

The ingredients for Breaded chicken and baked potatoes are:

Chicken:

*Chicken Wing, 8 wing, bone and skin removed
*Garlic powder, 1 tbsp
* Parsley, dried, 1 tbsp
* Onion powder, 1 tbsp
* Flour, white, 2 cup
* Pepper, red or cayenne, 1 tsp



Baked Potato:

* baked potato, no skin, 2 serving
* Onions, raw, 1 cup, chopped
* Kosher Salt, 1 tsp
* I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 2 serving
* *Daisy Light Sour Cream, 4 tbsp
* *Lawry?s Season Salt, 2 tsp
* Great Value Mozzarella Cheese (shredded/part skim), 1 serving

Here is how you make Breaded chicken and baked potatoes:

Chicken:Preheat oven to 375Mix the flour, and all the spices together in a Ziploc bag. then add chicken wings that have been sprayed with buttershake well to make sure everything is coated. Make sure you oil the pan so the wings wont stick. Place wings in the pan and into the oven for 40 minutes, turning them over after 20 minutes. Baked Potatoes:Put the baked potatoes on a microwave safe plate, cut a hole in the middle and use the potato setting on the microwave depending on how many you use 2 potatoes should be about 9 minutes.Let them sit for 5 minutes then pop them out of the skin, mix in the sour cream, and chopped onions into a bowl. Place the mixture into tin foil shaped into a cup and add shredded mozzarella on top Add butter and salt to your taste.Place into oven until cheese is melted. Number of Servings: 3Recipe submitted by SparkPeople user HOLDERQUEEN.

The nutritional information for Breaded chicken and baked potatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 532.2

• Total Fat: 7.5 g
• Cholesterol: 57.4 mg
• Sodium: 1,816.4 mg
• Total Carbs: 82.5 g
• Dietary Fiber: 3.9 g
• Protein: 31.4 g