The recipe Buttery Baked "Fried" Chicken

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Buttery Baked "Fried" Chicken recipe is a Dinner meal that takes 80 minutes to make. If you enjoy for Dinner, you will like Buttery Baked "Fried" Chicken!

Buttery Baked "Fried" Chicken

Buttery Baked
Buttery Baked "Fried" Chicken

What Course Is Buttery Baked "Fried" Chicken?

Buttery Baked "Fried" Chicken is for Dinner.


How Long Does Buttery Baked "Fried" Chicken Recipe Take To Prepare?

Buttery Baked "Fried" Chicken takes 10 minutes to prepare.


How Long Does Buttery Baked "Fried" Chicken Recipe Take To Cook?

Buttery Baked "Fried" Chicken takes 80 minutes to cook.


How Many Servings Does Buttery Baked "Fried" Chicken Recipe Make?

Buttery Baked "Fried" Chicken makes 6 servings.


What Are The Ingredients For Buttery Baked "Fried" Chicken Recipe?

The ingredients for Buttery Baked "Fried" Chicken are:

6 chicken breasts
1/2 cup flour (for breading)
garlic salt
pepper
seasoned salt
skim or 1% milk
4 T Light margarine
Cooking spray


How Do I Make Buttery Baked "Fried" Chicken?

Here is how you make Buttery Baked "Fried" Chicken:

Preheat 400. Mix flour with seasonings to taste. Dip chicken breast in milk then flour mixture. Place in 13x9 pan that has been sprayed with cooking spray. Spray each piece with cooking spray. Melt margarine and poor over chicken. Bake uncovered for 40 min then turn and bake for approx 30-40 more minutes. This should be crispy and delicious! I serve it with some brown rice and a veggie.Number of Servings: 6Recipe submitted by SparkPeople user LUKESBABYGIRL.


What's The Nutritional Info For Buttery Baked "Fried" Chicken?

The nutritional information for Buttery Baked "Fried" Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 4.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 103.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.5 g

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