Dinner

caramelized baked chicken legs/wings is for Dinner.

caramelized baked chicken legs/wings takes several minutes to prepare.

caramelized baked chicken legs/wings takes several minutes to cook.

caramelized baked chicken legs/wings makes 4 servings.

The ingredients for caramelized baked chicken legs/wings are:

2 1/2 lbs chicken legs or wings
1 2/3 T olive oil (to help it stop sticking to the pan)
1/2 cup soy sauce
1 2/3 T ketchup
3/4 cup honey (i'm going to try a little less tonight)
2-3 garlic cloves, minced
salt and pepper

Here is how you make caramelized baked chicken legs/wings:

preheat oven to 350 degrees Fplace chicken in a 9x13 baking dish mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepperpour over the chickenbake in preheated oven for 1 hour or until sauce is caramelizedcould also use wings or pork ribsNumber of Servings: 4

The nutritional information for caramelized baked chicken legs/wings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 324.9

• Total Fat: 7.1 g
• Cholesterol: 24.2 mg
• Sodium: 1,951.8 mg
• Total Carbs: 57.6 g
• Dietary Fiber: 0.4 g
• Protein: 11.7 g