Dinner

Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine is for Dinner.

Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine takes 30 minutes to prepare.

Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine takes 20 minutes to cook.

Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine makes 4 servings.

The ingredients for Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine are:

* Turkey, Shady Brooks Farms, Turkey Breast Cutlets, 4 Fresh All Natural (4 oz / 112 g per serving), 16.14 oz
* Miso, Shirakiku, Soybean Paste Shin-Shu Shiro Miso, White, 35.2 oz / 1 kg (55 x 1 tbsp / 18 g), 1 tbsp
* Xiao Xing Wine (Chinese Rice Wine) or Sherry, dry, 0.5 fl. oz/1 tbsp
* Pepper, red or cayenne, 1 tsp
* Pepper, black, 1 tsp
* Garlic, 1 tsp
* Pam Butter Flavour - 1 second spray, 2 serving
* Onions, raw, 126 grams
* Water, tap, 1 cup (8 fl oz)
* Lentils, Shaws, Dry, 16 oz (14 x 1/4 cup), 0.25 cup
* Mushroom, Rose Red, Straw Mushrooms in Salt Water, Canned..., 440 gram(s)
* Carrots, Farm Stand, Baby-Cut Carrots, Fresh, 16 oz / 454..., 56 gram(s)

Here is how you make Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine:

1. Slice turkey into bite-sized pieces.2. Marinate turkey in Miso, Wine, Red Chilli Pepper, Black Pepper and Garlic for 30 minutes.3. Spray Pam onto a warm skillet.4. Add turkey and brown5. Add onions, lentils and water; cover and simmer for 15 minutes.6. Add carrots and mushrooms; cook until carrots are tender.7. Serve on a bed of steamed broccoli.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user WITTY_LULU.

The nutritional information for Chicken, Baked Chicken marinated in Miso, Garlic, Chilli Pepper and Xiao Xing Wine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.4

• Total Fat: 1.4 g
• Cholesterol: 61.1 mg
• Sodium: 692.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 5.7 g
• Protein: 30.7 g