Dinner

Crispix Coated Oven Baked Chicken is for Dinner.

Crispix Coated Oven Baked Chicken takes 5 minutes to prepare.

Crispix Coated Oven Baked Chicken takes 30 minutes to cook.

Crispix Coated Oven Baked Chicken makes 5 servings.

The ingredients for Crispix Coated Oven Baked Chicken are:

2 cups Kellogg's Crispix Cereal
1 cup Dannon All Natural, Plain Nonfat Yogurt
1 tbsp Grey Poupon Dijon Mustard
1 lb. Chicken Breast, no skin

Here is how you make Crispix Coated Oven Baked Chicken:

Mix the Yogurt and Mustard in a bowl. Crush the Crispix and place in a shallow bowl. Wash the chicken breast, and remove all skin and fat. Dip the chicken into the yogurt/mustard batter and then roll in the Crispix. Place an inch apart on a wire rack on a cookie sheet. Cook for 30 mins. at 400 degrees. Makes about 20 pieces, depending on how small you cut the chicken.You can add some onion, garlic or peppers for more punch to the flavor.Number of Servings: 5Recipe submitted by SparkPeople user JOHN3THIRTY.

The nutritional information for Crispix Coated Oven Baked Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 167.8

• Total Fat: 1.2 g
• Cholesterol: 53.9 mg
• Sodium: 246.9 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 0.1 g
• Protein: 24.1 g